Join Parkour Visions as we offer our first Bellevue class on Sunday, March 15 from 3pm – 5pm at Northwest Crossfit in Bellevue. The free class will be modeled after our highly successful free monthly workshop in Seattle; it will be led by veteran traceurs Tyson and Rafe and will focus on fundamentals such as safety, running, jumping, climbing, vaulting, and rolling.

Parkour Visions’ future plans call for expansion into the Bellevue area with regular classes, and this marks our first East side offering. If you or someone you know lives on the East side and has an interest in learning Parkour, email us at classes@parkourvisions.org or stop by this free class to learn more about our classes, and membership options.

Northwest Crossfit Bellevue is located at 12121 Northup Way, Suite 110, Bellevue WA 98005.

I recently received a request via the contact form to assist with a research paper on Parkour. Matt Marble wrote to us:

I am doing a research paper on Parkour for a school project and was wondering if I could ask you a few questions about this topic:
1. Who founded Parkour?
2. When was it created?
3. Why was it created?
4. Where does it exist?
5. Why is it so popular?
6. What challenges has it faced?
7. How will the problems be fixed?

Thanks for the inquiry, Matt. I’m posting my answers here for the benefit of others and any comment others might wish to contribute.

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I’m excited today to announce the launch of Parkour Visions’ Leave No Trace initiative. Leave No Trace is a philosophy that extends into everything we do at Parkour Visions, most importantly into our training. It means, simply, that we respect and preserve our training grounds before, during, and after training. It’s a philosophy that Janine (pax) and several great traceurs have been promoting for over a year and which recently has taken hold of the whole North American scene under the Leave no Trace name. It drives our clean-up efforts at local training grounds, is featured prominently in our community outreach efforts, and is becoming a cornerstone of our Parkour classes.

In practical terms, Leave No Trace is both about advocacy and personal responsibility. It means that you as the traceur are respectful of property and don’t leave smudge marks from your shoes on a park wall, and it means that together we advocate for shoe manufacturers to develop non-marking shoes. It means that you as the traceur know which equipment in your local playground can handle your high-impact Parkour practice, and it means that together we work with playground designers and suppliers to install equipment that adults can use too.

You can find detailed information on the Leave No Trace project page where we outline the specific steps that every traceur should take to keep Parkour safe and unregulated. As we continue to develop advocacy plans we’ll update the project page. In the mean time we welcome your feedback and ideas.